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Sexual Stimulants Firstly, and most important of all, regular sex is actually healthy, to begin with! It is beneficial for the heart, immune system, and it lowers stress. Plus, sex seems to activate powerful chemicals that may even extend men's lives. Some studies have shown sex to even alleviate back pain, menstrual cramps, even arthritis and migraines. (So much for the "Honey, I have a headache" excuse!)

Other studies have also shown sex to help with insomnia and depression. Of course, it also provides cardiovascular exercise.

Here then are the top foods that boost sex drive:

Celery (yes, it's true,) avocados, almonds, sunflower seeds, tomatoes, whole grains, bananas, and of course, oysters.

In addition to the above commonly known foods, here are a few more super potent sex foods that you may not know about: lecithin, bee pollen, royal jelly, wheat germ, and brewer's yeast. All of these are available at most health food stores.
Of course, if you need stronger doses of the nutrients found in the above foods, you can always take supplements that contain zinc, vitamin E, niacin, B vitamins, and phosphorus. (Consult your doctor before taking individual supplements.)

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